Do Your Own Stock Analysis and Stop Listening to Rumors

One of the easiest things to do is to hear a stock market rumor. The next easiest thing to do is to actually believe the stock market rumors. Rumors and opinions about what the stock market will do in general are more numerous than the blades of grass in your front lawn.

Since there are so many rumors floating about regarding which direction the market will go it is simply best to ignore them. Let me give you a perfect example. I can’t even begin to tell you the number of people that I know who were absolutely certain that we’re going to see the Dow rapidly decline 2000-4000 points. I was literally inundated with e-mails, charts, video, and links to websites that justified the bearish sentiment of numerous individuals. It would be foolish to say that you couldn’t look at a chart and understand why the majority of people were bearish at the time.

This is one of the things that makes stock trading so tough for a beginner. Beginners find it difficult to go against conventional wisdom and the thoughts and howlings of the crowd. Many times while new traders are panicking because stocks are dropping, experienced traders are seeing unprecedented opportunities for profits.

As the doom and gloom of the stock market period in question increased on a daily basis more and more people became bearish. Again, being bearish made sense for a particular period of time. What happened in this particular instance is that the market made new lows and then rebounded from those new lows. Traders with a bearish sentiment saw every rally as an opportunity to continue to short the market in order to gain an advantage for what they believed to be the next gigantic decline.

As the market continued to rise many traders added to their short positions in the stock market.

This would’ve actually worked out great if the market had again declined and gone on to make new lows. What was happening to these traders is that they were stuck with a “belief” about the direction of the market. If you believe that the market is going to go down then it may appear to you that everything the market does is in preparation for a huge decline.

What happened in the end during this trading period? The market continually rose and here we are about 2000 points higher on the Dow. No matter how bearish you are a 2000 point rise in the Dow is not going to benefit your account equity.

The moral of this story is that money is made in stock trading by trading in the correct direction. What you believe the market should do and what the market does do can be completely different things. Don’t expect the market to do what you want to do… expect the market to do what it wants to do.

When it comes to profiting stock trading you will find the best to do your own stock analysis. Rumors have a nasty habit of forming beliefs in our heads and blinding us to the plain, apparent reality that lies before us. You will find that by doing your own stock research your portfolio’s performance will be head and shoulders above the portfolios of the rumor followers.

Carl Robertts is an expert free stock analysis and runs the very successful and popular website about stock analysis. He has helped people all over the world become better stock traders. Visit his site at right now for more information and/or help on Stock analysis.

Ian McShane

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Jason Statham Training Routine

Wondering what Jason Statham’s training routine is?

You too hey?

Man I remember after watching death race, thinking…

“What the hell is Jason Statham’s training program?”

The dude is in awesome shape.

Well, what found is quite simple. He works his tail off, and is dedicated to a clean diet (and if you don’t know, up to 80% of your results are determined by your diet.)

Here is a summary of what I found out about Jason Statham’s training routine.

He trained for 10 weeks leading up to Death Race.
Trained 45-60 minutes, 6 days a week.
No two workouts were the same. What was more important was the intensity (or as Jason said it, “vomit inducing”)
He performed heavy strength sessions with the deadlift and front squats
The rest of his workouts comprised of different types of circuits made up of push ups, dips, chin ups, sprints, kettlebell and power exercises

Here is what Jason had to say about his Navy Seal trainers’ workouts…

“The good thing about his sessions is nothing was ever repeated.  We’d hawk back to the old starlets of exercise, using everything that uses your own body weight and the very basic things like pull-ups and pushups and squats and dead lifts, power planes, that kind of thing, sprints, explosive power stuff.”

Now you can never lose fat and get as ripped as Jason Statham did in Death Race and Transporter 3 if you are eating too much. His trainer’s secret weapon to radically transforming Statham’s physique was eating correctly.

He made Jason eat around 2100-2285 calories a day and stop eating or drinking refined carbohydrates.

Here is how Jason Statham described his diet…

“It was lots of protein, lots of vegetables, fruit, nuts, berries, a little bit of dairy, no refined carbohydrates, no pasta, no bread, no sugar, no juices.”

I read another article, where he says how much he hates it because he loves pizza and having a beer. I then saw the special features of death race and there he was trying to eat a plate of raw vegies and lean meat (I think it was chicken breast) while everyone else on set was enjoying the delicious catered food. He didn’t look to happy!

In regards to his diet, Jason says…

“It makes me very miserable.  But you know, it’s in for a penny, in for a pound.  You do it for a reason and it’s part of the job, so it’s nice to have that focus and dedication.”

But not all of us are motivated by million dollar paychecks to stick to such a tough diet now are we?

I don’t know about you, but this is the part that has stuffed me up for so long. The diet! I simply love food too much, and don’t have the willpower to give up all the foods I love and eat nothing but vegetables, and fat free/taste free protein sources like egg whites, tuna and chicken breasts.

I have been overweight my whole life, probably because I absolutely love food!

Fortunately for me though, after 7 years of obsessively dieting, (that only left me fatter!) I stumbled upon a way to lose fat that enabled me to eat absolutely whatever I wanted. It worked so well that I lost 35 pounds of fat, and got a six pack for the first time in my life, without once having to give up all the so-called “bad” foods that I love.

For photo proof, and for more information as to exactly how I did it eating sugary cereals, chocolate, ice cream, pizza and burgers every day, head on over to

Don’t waste another day doing it the hard way.

If you have been struggling to come to grips with dieting because you love food, and you want to lose fat and get ripped like Jason Statham then head on over to to discover how to lose fat eating absolutely whatever you want.

Luke Johnstone has battled with his weight his whole life. After struggling to come to grips with dieting for over 7 years (because he loves food too much!) he stumbled upon away to lose fat without ever giving up the foods he loved. He lost 35 pounds and got a six pack for the first time in his life. To discover exactly how he did it go now to

Jason Flemyng



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